One of the greatest challenges women face is striking a balance between their personal and professional lives. The pressure to excel at work while fulfilling societal expectations can be overwhelming. However, self-care acts as a counterbalance, offering a respite from the daily grind. By engaging in activities that promote relaxation and restoration, women can reclaim their time and energy, fostering a healthier work-life balance.Moreover, self-care allows women to establish healthy boundaries and say "no" when...