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The Ripple Effect of Kindness: Why Small Acts of Kindness Matter

May 11, 2023 / BY Sérénité
Kindness is often thought of as a simple and selfless act that can brighten someone's day. But the truth is, kindness is much more than that. It's a powerful force that can create a ripple effect of positivity and make a meaningful impact on the world. In this blog post, we'll explore the reasons why kindness matters and why small acts of kindness can make a big difference.Kindness creates a positive chain reaction: When someone...

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5 Reasons You Will Love the 5 Minute Journal: Enhance Your Wellbeing with the Intelligent Change Mindfulness Gratitude Journal

May 10, 2023 / BY Sérénité
In today's fast-paced world, finding moments of mindfulness and gratitude can be a challenge. The Intelligent Change Mindfulness Gratitude Journal is a powerful tool designed to help you cultivate a positive mindset and enhance your overall wellbeing. In this blog post, we'll explore the features and benefits of this journal, and how it can positively impact your life.1. Experience the Power of Mindfulness:The Intelligent Change Mindfulness Gratitude Journal encourages you to embrace mindfulness in your...

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